Pace Calculator
Calculate your running pace, time, or distance. Enter any two variables to compute the third.
Enter Your Values
Fill in any two fields to calculate the missing value for your run.
How to Use the Pace Calculator
A step-by-step guide to getting the most out of your pace calculations
Getting Started
- 1Enter values for any two of the three variables (time, distance, or pace)
- 2Select your preferred distance unit (km, miles, meters, yards, or preset distances)
- 3Choose your pace unit (per km or per mile)
- 4Click "Calculate Pace" to see your results
Common Use Cases
Planning Your Race:
Enter your target time and race distance to find the pace you need to maintain.
Analyzing Your Run:
Input your actual time and distance to calculate your average pace.
Training Planning:
Use a target pace and distance to determine how long your training run should take.
Tips for Accurate Calculations
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Time Format
Enter time in hours, minutes, and seconds. You can leave unused fields empty.
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Distance Options
Use preset distances for common races or enter custom distances for training runs.
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Reset & Recalculate
Use the reset button to clear all fields and start fresh with new calculations.